Tuesday, February 07, 2012

Need a little motivation?



We all have a goal, a focus that we want to achieve because that’s whywe joined the gym. So going to the gym shouldn’t feel like torture. Butsometimes it does. Let’s be honest, sometimes you don’t feel like it, or it’stoo cold or you’re too tired. We’ve all been there.

If you really want to dosomething, you’ll find a way. If you don’t, you’ll find an excuse - Jim Rohn

So, once in a while you need a little kick or reminder as to why youwake up at the crack of dawn, weery-eyed and go to the gym. Or after work, whenall you really want to do is go home.

Below I’ve listed some of my favourite motivational quotes. Print themout, stick them to your fridge or save them on your phone, just a little reminderto keep you on track when you’re doubting yourself:

- Don’t give up what you want most, for what you want now

- Eat clean, train dirty

- Motivation doesn’t get your results, results get you motivated

- The only thing better than reaching your goal is knowing that youearned it

- Motivation is what gets you started, habit is what keeps you going

- Pain is temporary, pride is forever

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